Sleeping with One AI App Open

There is nothing quite like a good night's sleep. A nice long snooze helps us to think clearly, reduces stress, and even lowers our risk for serious diseases like diabetes and heart disease. The benefits of sleep are especially apparent to those that are not getting enough of it. Sleep deprivation can be caused by many factors, such as snoring  — 40% of adult men and 24% of adult women snore regularly, and this commonly impacts both sleep quality and quantity. And that is not the end of it, either. The person who sleeps with the snorer can also be disturbed and suffer from sleep deprivation (not to mention irritation with the snorer).

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